Cognitive Activities to Keep Your Brain Sharp

Cognitive Activities to Keep Your Brain Sharp

Have you been out somewhere and someone introduced themselves to you, but before you even finished shaking their hand, you forgot their name? Or how about when you go to the grocery store for two items that you need for dinner and you come out with everything but...
6 Ways Yoga Can Improve Your Health

6 Ways Yoga Can Improve Your Health

I know what you are thinking. There is no way you could get your aging loved one to do yoga. You might be trying to even picture your mother in yoga pants right now. You can hear your loved one saying “Yoga? Isn’t that something those young millennials are into?” “I...
Quick Guide: Age-Related Hearing Loss

Quick Guide: Age-Related Hearing Loss

What’s that you said? Huh? I’m sorry? Pardon? I can’t hear you. Can you repeat that? Do you hear your loved one say these things multiple times a day? Or maybe they do not respond at all. It could just be a blank stare. I imagine at times it is selective hearing,...